Adjusted Body Weight Calculator
Adjusted Body Weight Calculator is a tool to calculate ideal weight and adjusted weight based on a person's height, weight, and gender. It is especially useful for obese or short people. Also, it can calculate the BMI (Body Mass Index) measurement.
This calculator helps you understand the optimal weight and health status for body health in an easy and accurate way. Adjusted Body Weight Calculator is used in medical field or personal health care activities.
What is Adjusted Body Weight
Adjusted Body Weight is a mathematical method used in dietary and medical calculation procedures for overweight or obese individuals. It calculates an 'Ideal Body Weight' based on a person's height and gender and creates an average value from their actual weight.
When adjusting the normal ideal weight system, it is changed on a proportional basis. In this, the excess weight of the person is calculated by adding a certain percentage (Proportion).
This method mainly:
- To estimate normal calorie requirement.
- To accurately analyze each person's food intake.
- To adjust drug dosage based on weight in medical treatments.
Adjusted Body Weight generation compensates for the gap between a person's actual weight and the appropriate weight for their height. This helps to provide proper medical care especially to overweight people.
What is the Formula of Adjusted Body Weight Calculation
The method of calculating adjusted body weight is based on a correct and simple formula. While calculating this, the person's Ideal Weight and Actual Weight are combined accordingly.
Calculation formula:
Adjusted Body Weight = Ideal Body Weight + [0.4 × (Actual Body Weight - Ideal Body Weight)]
Calculation packages:
Ideal Body Weight:
It is calculated based on gender and height.
Male:
Ideal Weight = 52 kg + (1.9 kg × Height in inches over 5 feet)
Female:
Ideal Weight = 49 kg + (1.7 kg × Height in inches over 5 feet)
Actual Body Weight:
Current weight of the person (Weight in kilograms).
Adjusted Weight:
Calculated using the above formula.
Calculation Example:
Gender: Male
Height: 5 feet 10 inches (70 inches)
Actual Weight: 90 kg
Calculate Ideal Weight:
Ideal Weight = 52 kg + [1.9 × (70 - 60)]
= 52 + (1.9 × 10)
= 52 + 19
= 71 kg
Calculate Adjusted Weight:
Adjusted Weight = 71 + [0.4 × (90 - 71)]
= 71 + [0.4 × 19]
= 71 + 7.6
= 78.6 kg
Conclusion:
Adjusted Body Weight: 78.6 kg
How the Adjusted Body Weight Calculator Works for Men & Women
Adjusted Body Weight Calculator is an accurate tool that calculates measurements for men and women separately. It provides accurate results based on the person's height, gender and current weight.
For Men
As men have more muscle mass, their ideal weight calculation also changes.
Calculation scheme:
Ideal Weight:
- Basic Weight for Men: 52 kg
- 1.9 kg is added for every inch of height increase of 5 feet.
Adjusted Body Weight:
40% of the difference between Actual Weight and Ideal Weight will be added.
Example:
Height: 6 feet (72 inches)
Actual Weight: 95 kg
Calculation:
Ideal Weight:
52 + (1.9 × 12) = 52 + 22.8 = 74.8 kg
Adjusted Body Weight:
74.8 + [0.4 × (95 - 74.8)] = 74.8 + (0.4 × 20.2) = 74.8 + 8.08 = 82.88 kg
For Women
Due to the higher percentage of body fat (fat composition) for women, their ideal weight is calculated individually.
Calculation scheme:
Ideal Weight:
- Basic weight for women: 49 kg
- 1.7 kg is added for every inch of height increase of 5 feet.
Adjusted Body Weight:
40% of the difference between actual weight and ideal weight will be added.
Example:
Height: 5 feet 6 inches (66 inches)
Actual Weight: 85 kg
Calculation:
Ideal Weight:
49 + (1.7 × 6) = 49 + 10.2 = 59.2 kg
Adjusted Body Weight:
59.2 + [0.4 × (85 - 59.2)] = 59.2 + (0.4 × 25.8) = 59.2 + 10.32 = 69.52 kg
FAQs: Adjusted Body Weight Calculator
1. Who should the Adjusted Body Weight Calculator be used for?
Adjusted Body Weight Calculator is very useful for overweight and obese people. It is widely used by doctors, nutritionists, and health management professionals.
2. How does adjusted body weight differ from actual weight?
Actual Weight is the person's current weight, but is created based on adjusted body weight, ideal weight, and a total percentage (40%) of actual weight.
3. Does this calculation apply to all age groups?
It is used with age-appropriate verification. For children and the very elderly, it is important to follow individual measurements for them.
4. What are the ways to make the adjusted body weight calculation completely accurate?
- Measure your height and weight correctly.
- Choose the correct units (Square Meters, Kilograms, Inches).
- Mention the gender correctly and follow the formula.